As the schools are back next week, our Thursday morning sessions will be restarting at 9.30am on Thursday 21st August. Come and meet our jogleader Heather in Muir of Ord village square. If you have never jogged before, want to get fitter, or simply want to get out of the house for a bit of exercise, then come along and meet our friendly group. Our jogleaders are there to support you and will get you started. Our sessions are completely free, just turn up wearing clothes to exercise in and suitable training shoes. For more information about jogscotland - have a look at their website : http://www.jogscotland.org.uk/ .
From the website - "Don't put it off - get fit, lose weight and make new friends today with jogscotland"
"Welcome to jogscotland!!
Are you one of those people who think they should do more exercise but
never gets around to it? Or maybe you’d like to lose weight but find it
difficult to motivate yourself? Or maybe you’re just looking for a new
hobby or a place to meet new people?
Well, you’ve come to the right place! jogscotland
can help you achieve all or any of these things. Already we’ve had 20,
000 people come through our programme since we started in 2002, through
our 360 strong, country-wide jogging groups."
Come and give it a try!