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Week beginning: Saturday 13th April 2013

posted 11 Apr 2013, 01:45 by Claire Macdonald
Good luck to everyone running in the Edinburgh Rock 'n' Roll Half marathon on Sunday!!


Saturday 13th April : 
Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).                                       
Monday 15th April : Evening runs off road around the village. Variety of routes suitable for all distances/ paces! Meet at 6.30pm in the Muir of Ord square.
Wednesday 17th April - afternoon run: meet in the village square at 1.30 pm. We will be running from the square.
Wednesday 17th April - evening run: meet in the village square at 6.30pm for various routes off road around Muir of Ord.
Thursday 18th April:   morning run: meet in the square in Muir of Ord at 9.30 am. Contact Joan on 01463 870237 if you would like further information.

Beginners very welcome at all sessions! Come and join us if you want to start jogging. Our jog leaders will help you get going with a short 30min walk/jog session. The leaders are very friendly and are there to support you- they don't mind about the pace or distance covered- you are not "holding us back"!

from the JogScotland Website:

"Don't put it off - get fit, lose weight and make new friends today with jogscotland"

"Welcome to jogscotland!!
Are you one of those people who think they should do more exercise but never gets around to it? Or maybe you’d like to lose weight but find it difficult to motivate yourself? Or maybe you’re just looking for a new hobby or a place to meet new people?
Well, you’ve come to the right place! jogscotland can help you achieve all or any of these things. Already we’ve had 20, 000 people come through our programme since we started in 2002, through our 360 strong, country-wide jogging groups."

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