Saturday 13th July Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 15th July Intervals at 6.45pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 17th July -afternoon run: meet in the village square at 1.30 pm. We will be running from the square.
Wednesday 17th July- evening run: meet in the village square at 6.45pm for various off road runs from the village.
Thursday 18th July - morning runs. Meet at 9.30am in the square.