Saturday 16th NovParkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 18th Nov Intervals at 6.45pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 20th Nov -afternoon run: meet in the village square at 1.30 pm. We will be running from the square.
Wednesday 20th Nov- evening run: meet in the village square at 6.45pm for runs around the village.Thursday 21st Nov- morning runs. Meet at 9.30am in the square.Contact Joan for more information.