Saturday 18thAugust: Park Run - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 20th August: evening run: meet in the square in Muir of Ord at 7 pm. Runs off-road around the village. All welcome. Beginners encouraged to come along too.
Wednesday 22nd August: afternoon run: meet in the square in Muir of Ord at 1.30 pm.
Wednesday 22nd August:. Variety of runs around the village suitable for everyone.Meet in the square in Muir of Ord at 7pm.
Thursday 23rd August: morning run: meet in the square in Muir of Ord at 9.30 am. Contact Heather on 0791 244 3056 or email: firstname.lastname@example.org if you want further information.
Remember - next Monday 27th August at our interval session we will have our regular 1 mile time trials for everyone interested.
Remember also- Sunday 19th August : Highland Poppy Run 2012! A family friendly 5 or 10km walk, run or cycle taking place at Fort George Barracks, Ardersier. Starts at 2pm, costs £5 for adults and £3 for children.
Weblink for more info: http://www.visitscotland.com/info/events/highland-poppy-run-p407321