It was great to have new people joining us this week. Anyone else thinking about coming along-please do! We are a friendly bunch and there will always be someone who will be going at your pace. If you have never run before and would like to give it a go -now is a great time to start!
Please remember to wear your hi-viz/bright clothing. Head torches are handy too!
Saturday 18th October - Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 20th Oct: Intervals at 6.45pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 22nd Oct-afternoon run: Meet in the village square at 1.30pm for our usual run.
Wednesday 22nd Oct- Meet in the village square at 6.45pm for our usual range of off-road runs.