Saturday 20th September - Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 22nd Sep: Intervals at 6.30pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 24th Sep-afternoon run: Meet in the village square at 1.30pm for our usual run.
Wednesday 24th- Meet in the village square at 6.30pm for our usual range of off-road runs.
Thursday 25th Sep : No morning run this week due to INSET day at school.