Saturday 23rd March Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 25th March Intervals at 6.30pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 27th March- afternoon run: meet in the village square at 1.30 pm. We will be running from the square.
Wednesday 27th March - evening run: meet in the village square at 6.30pm for various routes round the village.Thursday 28th March- morning run: meet in the square in Muir of Ord at 9.30 am.
Beginners very welcome at all sessions!