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Week beginning: Saturday 30th November 2013

posted 29 Nov 2013, 11:17 by Claire Macdonald
Saturday 30th NovParkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 2nd Dec Intervals at 6.45pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 4th Dec -afternoon run: meet in the village square at 1.30 pm. We will be running from the square.
Wednesday 4th Dec- evening run: meet in the village square at 6.45pm for runs around the village. Christmas Meal at the Mustard Seed too!
Thursday 5th- morning runs. Meet at 9.30am in the square.Contact Joan for more information.

Our Christmas meal at "The Mustard Seed" is on Wednesday evening but some Jog Leaders will be attending our evening run as usual for those not attending the Christmas Night Out.
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