Saturday 3rd November Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information). Monday 5th November Intervals and Time trials- 6.30pm at the 'bowl' football pitch (take the road opposite the golf club
by the Police Station to the car park at the end). Interval training -
suitable for all levels of fitness. Great fun! Wednesday 7th November afternoon run: meet in the village square at 1.30 pm. We will be running from the square. Wednesday 7th November run: meet
in the village square at 6.30pm for
various routes round the village. Thursday 8th November- morning
run: meet in the square in Muir of Ord at 9.30 am. Contact Heather on
0791 244 3056 or email: heatherjogscotland@gmail.com if you want further
information.Beginners very welcome at all sessions! Please remember to wear HI- VIZ - the light is fading fast! |
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