Thursday 11th October- no runs at this time for the next 2 weeks due to school holidays.
Note - 6.30pm start times and no runs on Thursday.
Saturday 6th October parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 8th October Intervals- 6.30pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 10th October afternoon run: meet in the village square at 1.30 pm. We will be running from the square.
Wednesday 10th evening run: meet in the village square at 6.30pm for various routes round the village.
Please remember to wear HI- VIZ - the light is fading fast!