Saturday 6th September - Parkrun - 5K at Bught Park Inverness at 9.30 am. Register on-line (see Inverness parkrun under Results page for information).
Monday 8th Sep: Intervals at 6.45pm at the 'bowl' football pitch (take the road opposite the golf club by the Police Station to the car park at the end). Interval training - suitable for all levels of fitness. Great fun!
Wednesday 10th Sep-afternoon run: Meet in the village square at 1.30pm for our usual run.
Wednesday 10th- Meet in the village square at 6.45pm for our usual range of off-road runs.
Thursday 11th Sep : Morning run. Meet in the square at 9.30am. Contact Joan for more info..