Mon 30th March- Evening run. Meet in the square at 6.45pm for a variety of routes, distances and speeds(!) .
Wed 1st April - afternoon run. Meet in the square at 1.30pm
Wed 1st April - Evening run. As Monday, meet in the square at 6.45pm
Note : As the clocks will have changed, we will more than likely be venturing off-road, using some lovely paths and trails from the village.
If you would like to give jogging a
go, please come along. Just wear comfortable clothes for exercising in
and a pair of supportive trainers. There will be a jog leader to
accompany you and help you get started. Don't worry about your speed-
the jog leaders will walk /jog with you - there is no pressure! We are
happy to go at your pace! Come and say hello to us in the square - we
may look scary in our fluorescent gear (!) but we are a friendly bunch
and you will be warmly welcomed. Just look for the jogleaders in the
orange bibs. Come and get fitter for the summer!
Posted 16 Apr 2015, 14:45 by mike.gage@muiroford.org.uk
Mon 23rd March- Evening run. Meet in the square at 6.45pm for a variety of routes, distances and speeds(!) around the village.
Wed 25th- afternoon run. Meet in the square at 1.30pm
Wed 25th - Evening run. As Monday, meet in the square at 6.45pm
If you would like to give jogging a
go, please come along. Just wear comfortable clothes for exercising in
and a pair of supportive trainers. There will be a jog leader to
accompany you and help you get started. Don't worry about your speed-
the jog leaders will walk /jog with you - there is no pressure! We are
happy to go at your pace! Come and say hello to us in the square - we
may look scary in our fluorescent gear (!) but we are a friendly bunch
and you will be warmly welcomed. Just look for the jogleaders in the
orange bibs. Come and get fitter for the summer!